Common Problems hat Come With Old Age Every Senior Citizen Should Know About
Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. All this is expected to happen by the year 2020. This age is probably going to be the most fulfilling and enriching period of your life. However, you need to take precautions in order to remain strong. As you approach this point in life, some age problems may start to show up. On this site, you can learn all you need to know about some of he most common problems that come with old age. Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.
Chronic health problems may creep in. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases often persist over time and have long lasting effects. As you age, you may be affected by some chronic problems such as strokes, heart diseases, diabetes and cancer. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.
Mental health disorders are also common at this age. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. The effects of these conditions may cause seniors to feel lonely and desperate. The feelings can get worse of they lose a close person. Avoid getting your spirits down by seeking community at every corner. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.
Cognitive deterioration is also a common problem. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. If this occurs over an extended period, it may pave way for failing cognitive health. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.